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Charna Cassell

Charna Cassell is a licensed trauma-trained psychotherapist, embodied sexuality coach, writer, and gardener. She also hosts the LaidOPEN Podcast and teaches an online course called Pathways to Peace: Mindful Practices for Transformative and Vibrant Living.

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fresh swiss chard growing in a garden bed

Gardening in the Dark

A therapist and gardener explains how growing vegetables helps us thrive in challenging times.